BikeMonth

As we wrap up National Bike Month, we thought that we’d share one more healthy biking tip with you.

Riding a bike is a proven stress releaser. Whether riding purely for pleasure or specific purpose, you will arrive at your destination feeling relaxed, energized and happier about the world and yourself. Plus, being out on your bike is flat-out fun. The more time you spend on two wheels, the harder it is to take yourself too seriously. Bicycling is not only healthy for you, it’s healthy for the environment. There is no polluting exhaust released, no oil or gas consumed, and the energy and materials used to manufacture one automobile could be used to create a hundred bikes!

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